Introduction
Sitting for prolonged periods can lead to various health issues such as back pain, obesity, and poor posture. One solution to these problems is using a standing desk. However, standing desks can be expensive, and not everyone can afford them. But fear not because with a little bit of creativity and some IKEA furniture, you can make your own adjustable standing desk.Materials
To create your DIY adjustable standing desk, you will need the following materials:- IKEA LINNMON table top
- IKEA ALEX drawer unit
- IKEA GERTON adjustable leg
- IKEA FIXA stick-on floor protectors
- Electric drill
- Screws
Instructions
Follow these steps to make your standing desk:Step 1: Assemble the Drawer Unit
Assemble the IKEA ALEX drawer unit according to the instructions provided.Step 2: Attach the Table Top
Place the IKEA LINNMON table top on top of the drawer unit. Make sure it is centered and attach it to the drawer unit using screws.Step 3: Install the Adjustable Leg
Attach the IKEA GERTON adjustable leg to the underside of the table top. Use the electric drill and screws to secure it in place.Step 4: Add Floor Protectors
Stick the IKEA FIXA stick-on floor protectors to the bottom of the drawer unit and adjustable leg. This will prevent the desk from scratching or damaging your floors.Step 5: Adjust the Height
Use the adjustment mechanism on the IKEA GERTON leg to set the desk height to your desired level. You can adjust it from 26 inches to 42 inches.Tips
Here are some tips to consider when creating your DIY adjustable standing desk:- Make sure the table top is sturdy enough to support your computer and other equipment.
- Choose a comfortable height that allows you to work without straining your neck or back.
- Add a footrest to reduce pressure on your feet and improve circulation.
- Consider using an anti-fatigue mat to reduce the impact on your legs and feet.
